Sports Injury Chiropractic Care In Cupertino CA

Personalized Recovery with Dr. Henry Lin, DC at Cupertino Wellness Chiropractic

Whether you're a weekend warrior, a dedicated athlete, or just someone who enjoys staying active, sports injuries can be frustrating and painful. At Cupertino Wellness Chiropractic, I help patients recover from sports injuries in Cupertino CA quickly, safely, and naturally—so they can get back to doing what they love.

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Addressing the Root Cause of Cupertino CA Sports Injuries

Many sports injuries involve more than just sore muscles. Repetitive motion, sudden impact, or improper biomechanics can lead to:

• Joint misalignments
• Muscle imbalances
• Tendon strains and ligament sprains
• Limited range of motion
• Chronic inflammation or recurring pain

Using precise, hands-on chiropractic adjustments, I target the joints that have become restricted or "locked up" due to injury or overuse. My goal is to restore proper motion to the affected areas and relieve the pressure that’s causing pain or dysfunction.

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Muscle and Tendon Work for Longer-Lasting Relief

In many cases, muscle tightness and tendon adhesions are the hidden culprits behind recurring injuries or poor healing. That’s why I don’t stop at just the adjustment. I use my hands, thumbs, arms, and elbows to release tight muscles and break down scar tissue that may be pulling joints out of alignment.

This soft tissue work allows the adjustment to hold better and last longer, giving you a stronger foundation for healing and future performance.

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Home Exercise Program (HEP) to Support Healing

To help you recover faster and stay pain-free longer, I’ll provide a customized home exercise program. These are hand-picked exercises designed to stretch, strengthen, and stabilize the affected areas. You'll receive a link to short demonstration videos so you can do them correctly on your own. And if a movement isn’t quite clear, I’ll guide you in-person to fine-tune your form.

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Trusted Care

As a chiropractor, a golfer, and a father of three active boys, I know how important it is to stay healthy, mobile, and strong. Whether you're dealing with a sprain, a pulled muscle, or nagging shoulder or knee pain, I’m here to help you get back to doing what you love—safely and confidently.